Indian and International Celebrities Shaped By Yoga

Most youngsters put their bucks to become a poster girl or chocolate boy. An unhealthy diet and an inactive lifestyle put a negative impact on body shape and looks. Yoga practice can help you get a well-toned body with no side-effects.

Yoga is a natural and the best treatment to say goodbye to joint pains, arthritis, cardiac problems. Yoga is also the best workout for your body. Several Indian and foreign celebs have turned to yoga. Let’s check them out.

Shilpa Shetty Kundra

She is a trueBaazigarin flaunting her perfectly toned body. Bollywood star Shilpa Shetty is a true fitness icon and a yoga fan. In 2008, Shilpa launched a DVD by the name “Shilpa’s Yoga”. Very few know she took to yoga after her chronic spondylitis and neck problem. The DVD takes you through various asanas for body fitness and weight management.

Riddhima Kapoor Sahni

The successful fashion and jewelry designer, Riddhima, is also a yoga fan. The Bollywood diva loves to practice Sirsasana (headstand pose), Hanumanasana (monkey pose), Vrikshasana (tree pose) and other challenging yoga pose to keep herself fit.

Kareena Kapoor Khan

Bebo is a big yoga fan and makes it a point to do yoga for a minimum of two hours a day. Amongst her most favored yoga poses are Surya Namaskara and Ashtanga Yoga.

Kangana Ranaut

She is undoubtedly the Queen in Bollywood, looking at the hits she is delivering. Kangana does power yoga daily and eats a balanced diet.

Sonam Kapoor

Sonam has been an avid face at the Cannes each year. Films aside, she is a tremendous follower of Bikram Yoga, which helps her look fab.

Lara Dutta

Wife of tennis star Mahesh Bhupathi, Lara has been practicing yoga for over 12 years. Just like Shilpa Shetty, Lara too has brought out a DVD on yoga titled ‘Heal with Lara’ which caters to bringing about health and fitness in pregnant mothers.

Madonna

This American singer is an all-time hit in music compositions and singing, but Madonna, the queen of pop practices Ashtanga Yoga and Hatha Yoga. She finds yoga as a technique to keep her soul and mind at peace.

Lady Gaga

She has performed and shocked you in her transparent bodysuits and skimpier outfits. But Lady Gaga is a frequent visitor at a health studio that teaches Bikram yoga in the city of New York.

Ricky Martin

His voice and looks have made millions of girls go mad after him. But for Ricky Martin, it’s his yoga practice that makes him relax and brings inner peace. Hatha yoga is one of his favorite yoga poses. Ricky believes that yoga has given him stability in body and mind.

Russell Brand

The popular British comedian Russell overcame his drug addiction after turning to yoga. He is a regular at yoga classes held in Los Angeles. Russell has taken up courses in yoga teacher training and plans to open a studio of his own.

Russell Simmons

Co-founder of a hip hop music label and the master creator of a clothing label, R. Simmons practices yoga religiously, particularly Jivamukti Yoga. The best thing about this yoga technique is that it encourages vegetarianism.

Conclusion

That’s the power of Yoga. Get the bestonline yoga Classes In India and notice the positive changes in your health.

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