How to Take Your Yoga Practice with You to Lima

Thinking of integrating your yoga practice into your travels to Lima? Fear not, there are tons of available alternatives throughout Lima to roll out your mat and bend into that deep stretch you are cr...

Thinking of integrating your yoga practice into your travels to Lima? Fear not, there are tons of available alternatives throughout Lima to roll out your mat and bend into that deep stretch you are craving. Drop-in classes are a staple of yoga practice and studios can be found all over the city. This is because of the fact that yoga has gained international notoriety which makes it more accessible all over the world. All yogi-travelers can breathe in; breathe out without any worry while participating in one of the following options.

Lima Yoga is a series of yoga studios you can find in the Miraflores, Surco or La Molina district. Lima Yoga offers a wide variety of yoga classes in order to suit each persons personality, spiritual quest, physical health or mood that day. Some of the yoga workshops you will find are yoga intro for beginners, power yoga, hot power yoga, hatha yoga, Iyengar yoga, traditional yoga, meditation and prenatal yoga. To try one of their yoga classes will only cost you fifteen dollars American. If you did not bring your yoga mat on your travels with you, it will only cost three dollars to rent one. Lima Yoga also holds a free yoga class every Sunday in Parque Kennedy, the heart of the Miraflores district, at eleven thirty in the morning. All you need to do is bring a yoga mat or a towel to join in on the fun.

Yoga-loving travelers can easily incorporate their yoga practice anywhere that they go. Some of these places can include your hotel room, a nearby park, or even the beach. The city of Lima has an area of beach lining the coast known as Costa Verde. Costa Verde is a very inviting area for yogis to take their mats and sit in front of the ocean to meditate while smelling the fresh ocean air.

Yogis passing though Lima that want to practice their yoga should stay at Casa Andina Select Miraflores. It is conveniently located in Miraflores near the famous Larcomar mall and Yoga Lotus Lima. The great part about taking yoga at this studio is that the studio rooms are facing the Pacific Ocean. So the entire time you are practicing yoga you get beautiful views of the beach. Some presently available classes at this yoga studio are Vinyasa Flow Yoga, Iyergar Yoga, Integral Yoga and Yoga Therapy. For a trial class, it will also only cost about fifteen dollars.

Namaste.

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